The SUPERBLAST™ 3 shoe helps to provide a supercharged feel underfoot, thanks to its advanced foam updates.

The midsole has been updated with FF LEAP™ cushioning. This foam composition is influenced by our METASPEED™ racing models. Its lightweight formulation is met with bouncy properties that are functional for everyday running.

The shoe features a new trampoline pod shape that's strategically designed into the outsole. This design function helps create a more energized feel while exiting the toe-off stage of your stride.

Cushion

High

Heel Drop

8 mm

Weight

239 g/8.4 oz

Support

Neutral, Neutral

Engineered woven upper

Breathable material helps keep your feet dry.

Gusseted tongue wing fit system

Improves the midfoot fit and reduces tongue sliding.

FF BLAST™ PLUS cushioning

Midsole foam that provides a blend of cloud like cushioning and a responsive ride that is lighter than FF BLAST™.

FF LEAP™ cushioning

Our lightest and bounciest material that’s 33% lighter and 13% more responsive than FF BLAST™ technology.

Trampoline-inspired sole shape

The sole's bottom design promotes a higher energy return for an enhanced foam bouncing effect during toe-off.

Reflective details

Visibility for enhanced nightime and early-morning reflective brightness.

Designed For Neutral / Underpronation

Neutral Pronation

Foot Type

Normal size arches

Push Off

There is even distribution from the front of the foot.

Considered Injuries

Less likely due to effective shock absorption, but neutral runners are not immune to injury.

How your foot contacts the ground

The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

Underpronation

Foot Type

High arches

Push Off

The pressure is on smaller toes on outside of foot.

Considered Injuries

Plantar fasciitis, shin splints, ankle strain.

ASICS SUPERBLAST 3

Asics Superblast 3 Cobalt Burst/Light Orange

Asics Superblast 3 Illuminate Yellow/Energy Aqua